Spring is here! Some of us may be feeling it more than others, but the notion that the season has changed is sometimes enough to change your whole outlook. If you haven't yet felt the weather effects, tap into the things you can do to nurture that Spring feeling within.
* Respectfully bid farewell to Old Man Winter. Thank him for the extra water he's left behind, for hosting the winter holidays, and providing us with beautiful snowy scenes. Do this as you joyfully bury your sweaters, jackets, mittens, scarves and boots deeeep in your closet. A slightly devious smile is welcomed during this process.
* Start your Spring Cleaning. I have somewhat of a problem with 'forced cleaning' but I will tell you that Spring Cleaning feels phenomenal. When it's done, that is. Put your hair up, choose a long, jazzy playlist, open the windows and go to it. Mentally make plans on how you'll take a shower, light some candles, pour some wine and check out your new clean place from your favorite comfy chair that evening.
* Check out March Madness. Even if basketball isn't your thing, the hype and excitement of this one-and-done college tournament never fails to produce some great human interest stories. No special snacks or attire required, although a sports bar does heighten the experience somewhat.
* Get out in the Sun. A healthy dose of Vitamin D, delivered the old-fashioned way, never fails to provide a pick-me-up. If it's still chilly, bring a blanket. Breathe deeply and clear out those winter cobwebs.
* Start something new. Spring brings to me a feeling that something fresh is just around the corner. I always seem to want to do something different. I have asked a friend to help me refresh my high school Spanish, and I have several new Zombie dolls dancing across the new greening landscape of Spring.
* Meditate. If you get a little freaked out by the notion, rest easy. Meditation doesn't have to be so serious! Just taking a few moments to reflect on what you are grateful for, while drawing in deep, cleansing breaths, will tweak your soul, guaranteed. Why not do it in the sunshine?!
* Share some Love and Kindness. Not many things feel better than sharing your gifts with others. Call a friend, gift someone a little Spring bouquet, do a small unexpected favor for someone you love. Give random hugs. Smile at any person who looks your way. Spread the ripple of joy, people!
Spring has Sprung!
